Contact and Non Contact Bodywork Techniques
FASCIAL STRETCH THERAPY
Address the Tissue
With FST therapy, Clients achieve a greater sense of well being. Chronic muscle tension held by tissues is released, while the nervous system is calmed. Come experience how feeling good can move to feeling great with Fascial Stretch Therapy.
An Ancient Science
Energy Healing is range of medical practices that are based on many years of tradition. Energy Healing Sessions are opportunities to resolve, reveal and clear blocks known and unknown. Your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of wisdom traditions and will consult with you on the method which supports you both mentally and physically. Pranic Healing, Reiki & Energetic Chi & Mantra are used in sessions.
Gemstone Sound Healing & Yoga Nidra
Create a harmonious atmosphere for your body and mind. Be guided in easy stretches, or schedule an easy strecth. Then be guided in a Yoga Nidra, a guided meditation. This practice supports your nervous system. Feel the renewal during and upon arising from your session. Private and or small group. Crystal Quartz Singing Bowls and a Gemstone layout will support our intention setting.
"Ayurveda is one of my Holistic Wellness Pillars. Ayurveda honors the past, present and future. It is a practice of reverence to the elements. Together let's discover the connection of Ayurveda & You."